We’re at 76 beats per minute once again. We have a couple of exercises on the easy side and a few that are downright on the difficult side. Don’t get discouraged! Keep on plugging away…

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We’re at 76 beats per minute once again. We have a couple of exercises on the easy side and a few that are downright on the difficult side. Don’t get discouraged! Keep on plugging away…Read More »Speed Building Workout 12