Speed Building Workout 16ExercisesFig. 1Fig. 2Fig. 3Fig. 4Fig. 5Fig. 6Related posts:A Major Scale @ 84 BPMExercise Routine # 22 @ 72 bpm (Triplets)A Major Scale @ 63 BPMA Major Scale @ 80 BPMSpeed Building Workout 16ExercisesFig. 1Fig. 2Fig. 3Fig. 4Fig. 5Fig. 6Related posts:A Major Scale @ 84 BPMExercise Routine # 22 @ 72 bpm (Triplets)A Major Scale @ 63 BPMA Major Scale @ 80 BPM