Speed Building Workout 24ExercisesFig. 1Fig. 2Fig. 3Fig. 4Related posts:Pentatonic Scales at 120 bpmExercise Routine @ 100 bpm #1Speed Building Workout 18Speed Building Workout 28See also Exercises Routine 80 bpmSpeed Building Workout 24ExercisesFig. 1Fig. 2Fig. 3Fig. 4Related posts:Pentatonic Scales at 120 bpmExercise Routine @ 100 bpm #1Speed Building Workout 18Speed Building Workout 28See also Speed Building Workout 18