Speed Building Workout 18Exercises Fig. 1Fig. 2Fig. 3Fig. 4Fig. 5Related posts:1st Position Major Scales at 138 bpmAlternate Picking 60 bpmExercise Routine @ 112 bpm #2Guitar Exercise: The 7 Minute Guitar WorkoutSpeed Building Workout 18Exercises Fig. 1Fig. 2Fig. 3Fig. 4Fig. 5Related posts:1st Position Major Scales at 138 bpmAlternate Picking 60 bpmExercise Routine @ 112 bpm #2Guitar Exercise: The 7 Minute Guitar Workout