Speed Building Workout 18Exercises Fig. 1Fig. 2Fig. 3Fig. 4Fig. 5Related posts:Speed Building Workout 3The Pentatonic Scale at 69 bpmA Major Scale @ 69 BPMTechnique Exercises #9See also Technique Exercises #1Speed Building Workout 18Exercises Fig. 1Fig. 2Fig. 3Fig. 4Fig. 5Related posts:Speed Building Workout 3The Pentatonic Scale at 69 bpmA Major Scale @ 69 BPMTechnique Exercises #9See also Speed Building Workout 35