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The Two Week Challenge: Day 10

This is a picking exercise dealing with dexterity. The focus here should not be on the actual fingerings.

Here we want to focus on the picking hand.

This means a downstroke –

This means an upstroke –

Sets and Reps

Perform this exercise :

  • 3 sets of 20 (rest 30 secs between each set)

This equals 3 sets with a total of 60 reps.

Exercise

Video

Tablature

Ascending

Descending

Download This PTB File at 120 BPM